Two friends and I 2 males, 1 female decided that we understood the concepts behind Weight Watchers fairly well. We had friends, who had undertaken the program successfully and had a firm grasp on nutrition and exercise ourselves. Not only will we not have to feel the burnt of monthly fees, but by following the program ourselves we felt empowered and more likely to make positive permanent change. In our humble but supportive little group of 3, we felt like we were already half way there. Weight Watchers puts emphasis on the idea that all 4 pillars are equally important, but we still think that the support component is the glue that binds them all together.
Stumped for dinner? Get our life-saving Dinner Daily newsletter. You and your stomach can thank us later! I can't believe it's 0 points — the flavor is amazing. I like this even better than breaded and fried chicken cutlets.